Archive - February 2, 2011

Ben: Day 2 – Warning Signs.

Day 2:   17 lap swim, 3.0 mile run, 5.0 mile bike

Totals:  28/105 lap swim, 5.5/25 mile run, 16/105 mile bike


I felt pretty good in the pool today; everything else was a struggle. My dogs are getting angry. I had a case of the calf crampies at volleyball league tonight. This pace might be easy for a conditioned dude, but I am not a conditioned dude. But neither is Meecho, in fact I recall that he has the knees of a 90 year old grandma. Continue Reading ->

A Funny Thing Happened on the Way to the Gym

For those of you who don’t know, I work overnight and sleep during the day. But it’s a fairly recent change in lifestyle, so it’s still a struggle to get those z’s in when the sun is shining outside my window. Today was no different. After about a 4 hour snoozer, I was up at 3pm, much more premature than I wanted. I made due with the circumstances and left the house about a quarter after four so I could get a good half hour swim in at the Y before the pool closed at 5pm (for an hour.)

Then it happened. Our paths crossed. Continue Reading ->

Never Forget.

Never Forget.